Metro Teams Program

Tryouts for the 2022-23 season have concluded. We still have spots on 12 Metro and a few other teams.
Please email for evaluation. Click to Contact Us
Instinct Metro program is designed for athletes and families that want to receive club level training and coaching without the time and financial commitments of a regular club team. It is also a great opportunity for school teams to keep working together towards their next season. Practices are held once a week in our state of art facility at SSAC (Sport Support Athletic Center) courts and teams will play in 4 tournaments sanctioned by the North Texas region. We will provide one of our qualified coaches to lead the team.

You can register individually or as a team (school or church team). Minimum number of athletes per team is 10-12.

Instinct Metro provides the player(s) with:

  • An experienced volleyball coach (Impact certified)
  • A weekly 90 minute practice – Jan-Apr
  • 3 1-day tournaments plus a 3-day tournament (LSC)
  • 1 game jersey, 1 spandex, 1 practice t-shirt, 1 pair of knee pads, 1 string bag
Tentative Schedule
1/15 or 1/16 2023 SSAC Classic (*) 1-day DFW
2/11 2023 Savanna Clash 1-day DFW
3/4 Slam Jam 1-day DFW
April 1-3 (11-13s) April 7-9 (14-15s) April 14-16 (16-17s) Lone Star Classic 3-day DFW
(*) Teams 11, 12, 13 and 14 usually play on Saturday and teams 15, 16, 17 and 18 usually play on Sunday.
Total Cost – $ 1,618 per player based on a team with 10-12 players.
Payment Plan
At Sign Up
$ 418
December 5th
$ 300
January 5th
$ 300
February 5th
$ 300
March 5th
$ 300

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