Middle School


Instinct Middle School programs focus on developing athletes to succeed in their school volleyball season as well as preparing athletes to play in the club volleyball environment. Our elite coaches continue to emphasize fundamentals and develop drills that create muscle memory of proper techniques. In this stage of development, athletes must learn how to transfer their acquired skills into game situations, and we introduce athletes to defensive and offensive systems.


Beach Volleyball

Come develop your all around game and your beach volleyball skills.

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2018-19 Season
Teams Evaluations
& Tryouts 

Club Season Team Evaluation & Tryouts

The tryout process for the NTR has changed. Visit our tryout page to learn more and see the options you have to be evaluated for a club team next season.

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Head Trainer College Advanced Camp

This camp is led by our Olympic Head Trainer along with several college coaches. Advanced drills, technique, game situations and scrimmages. Great camp for Athletes looking to play in college.  High level training and great exposure at a reasonable price. Don’t miss this opportunity.

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May Wednesday Skills

Come work with our top coaches in the skills you need to succeed in volleyball.

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Instinct Summer Skills

Come work with our top coaches in the skills you need to succeed in volleyball: setting, passing and defense, and hitting. Weekly sessions.

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DHS Advanced Camp

These are 1 day (3 hrs) advanced camps for defenders, hitters and setters. 2 different sessions over the summer. June 11, July 16.

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Unleash the Beast

This Skills Camp is designed for intermediate players who are entering grades 5-9 in the Fall of 2018. Campers will receive instruction on all volleyball skills June 12, 13, 14.

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Back to School

Train and get ready for your school tryouts and season. Fundamentals, skills, fun games and tryout strategies. Camp has sold out every year. Aug 13-17

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Private Lessons

Our outstanding coaching staff can work on game in specific areas or all around.

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